About me
I am a guide, mentor, and musician, trained in psychology, wilderness rites of passage, and contemplative practice.
My mission is to help people recognize, claim and embody their gifts, trust their own voice, and navigate life’s transitions with clarity, creativity, and courage. I know what it’s like to feel lost, unguided, or caught between many paths, and I bring that understanding into the work we do together.
I walk alongside people in times of change, offering presence, reflection, and guidance as they author lives that are authentic, purposeful, and deeply their own.


Why I Guide
I believe each of us carries unique gifts to offer the world, yet many of us struggle to recognize and embody them. Fear, shame, self-doubt, and cultural pressures often pull us away from our bodies, our intuition, our sense of belonging, and our deeper purpose.
My work is shaped by a lived understanding of this disconnection. From an early age, I was deeply sensitive and perceptive, often finding myself in the role of listener and confidant. That same sensitivity also meant I absorbed a great deal of stress from my family and from the broader culture. Over time, I learned to numb myself, disconnecting from my emotions, my body, and my authentic expression in order to feel safe.
Creativity became my first path back. Music, art and journaling helped me begin to reconnect with feeling and self-trust. As I grew older, I began to recognize how fear and shame had been limiting my participation in my own life and keeping my gifts hidden away from the world.
Seeking guidance that wasn’t available in modern culture, I followed an inner 'initiatory urge' through extensive solo travel, creative work, meditation, formal education, and therapy. Ultimately, a 12-day wilderness rite of passage confirmed my purpose and sparked a calling to support others in the ways I once needed.
At the heart of my work is a response to a broader cultural wound: widespread alienation from ourselves, our bodies, our communities, the natural world, and real mentorship. Many of us are quietly hungry for belonging, emotional intimacy, meaningful ritual, and authentic connection. I aim to create spaces where these needs can be explored and met in life-affirming ways, fostering both personal and collective growth.
If this resonates, schedule a free 20-minute introductory call to see whether working together might be a good fit.


